"2020...OMG!"
One of the most difficult things about 2020 has been the level of disagreement and conflict we are seeing from family, friends, and strangers. Conflicts are everywhere today around very important and substantial issues. The elections, equality for the oppressed, COVID-19 safety, vaccinations, and other big issues are piled high in our minds, meaning that adding any more conflict can produce an escalated response. While we may normally not experience heightened depression,